The Chinese Cookbook
 
The Chinese Cookbook
by
Craig Claiborne and Virginia Lee
 
Link to NJ Fishing Consumer Alert page Link to NJ Fishing Consumer Alert page
 
STIR-FRY CRAB MEAT

 

  • 3/4 pound fresh New Jersey crab meat 
  • 4 egg whites  
  • 3/4 cup chicken broth  
  • 1/2 cup peanut, vegetable, or corn oil 
  • 1 tablespoon finely chopped fresh ginger 
  • 1 1/2 tablespoons light soy sauce 
  • 1 1/2 tablespoons dry sherry or shao Hsing wine 
  • 1/4 teaspoon monosodium glutamate (optional) 
  • Salt to taste 
  • 1 teaspoon sugar 
  • 1 tablespoon cornstarch 
  • 2 tablespoons water  
  • 1/4 cup finely chopped scallion 
  • Fresh coriander leaves, if available 
1. Remove all traces of shell or cartilage from the crab meat. Set aside. 

2. Beat the egg whites in a mixing bowl and add the chicken broth. Set aside. 

3. In a wok or skillet heat the oil, and when it is hot add the ginger. Add the crab meat and stir briefly. Add the soy sauce, wine, monosodium glutamate, salt, and sugar. Turn the heat to low and gradually stir in the egg white mixture. Stir by gently bringing the food from the bottom to the top in a folding motion. When almost set, blend the cornstarch with the water and stir in. When thickened, add the chopped scallion. Transfer to a serving dish, serve with white vinegar and minced ginger on the side. 

YIELD: 3 to 8 servings 

(After a recipe in The Chinese Cookbook by Craig Claiborne and Virginia Lee, 1972, J.B. Lippincott Company, Philadelphia, PA and New York, NY)